Health Library Explorer
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Click a letter to see a list of conditions beginning with that letter.
Click 'Topic Index' to return to the index for the current topic.
Click 'Library Index' to return to the listing of all topics.

Understanding the Teen Brain 

It doesn’t matter how smart teens are or how well they scored on the SAT or ACT. Good judgment isn’t something they can excel in, at least not yet.

The rational part of a teen’s brain isn’t fully developed and won’t be until age 25 or so.

In fact, recent research has found that adult and teen brains work differently. Adults think with the prefrontal cortex, the brain’s rational part. This is the part of the brain that responds to situations with good judgment and an awareness of long-term consequences. Teens process information with the amygdala. This is the emotional part.

In teens' brains, the connections between the emotional part of the brain and the decision-making center are still developing—and not always at the same rate. That’s why when teens have overwhelming emotional input, they can’t explain later what they were thinking. They weren’t thinking as much as they were feeling.

What's a parent to do? 

You’re the most important role model your kids have. Sure, their friends are important to them, but the way you behave and fulfill your responsibilities will have a profound and long-lasting effect on your children.

  • Discussing the consequences of their actions can help teens link impulsive thinking with facts. This helps the brain make these connections and wires the brain to make this link more often.

  • Remind your teens that they’re resilient and competent. Because they’re so focused in the moment, teens have trouble seeing that they can play a part in changing bad situations. It can help to remind them of times in the past that they thought would be devastating but turned out for the best.

  • Become familiar with things that are important to your teens. It doesn’t mean you have to like hip-hop music, but showing an interest in the things they’re involved in shows them they’re important to you.

  • Ask teens if they want you to respond when they come to you with problems, or if they just want you to listen.

  • Teen brains need more sleep than adults. Try to guide your teen toward good sleep habits.

Parents tend to jump in with advice to try to fix their children’s problems or place blame. But this can make teens less likely to be open with their parents in the future. You want to make it emotionally safe and easy for them to come to you so you can be part of their lives.

Signs of trouble

It’s normal for teens to be down or out of sorts for a couple of days. But if you see a significant mood or behavioral change that lasts more than 2 weeks, it could mean something else is going on, such as depression. Many mental health issues may come about during the teen years.

If you think your teen could be depressed, quickly seek professional treatment for your child. Depression is serious and, if left untreated, can be life-threatening.

Your teen needs your guidance, even though they may think they don’t. Understanding their development can help you support them in becoming independent, responsible adults.

Online Medical Reviewer: Anne Fetterman RN BSN
Online Medical Reviewer: Joseph Campellone MD
Online Medical Reviewer: Raymond Kent Turley BSN MSN RN
Date Last Reviewed: 8/1/2023
© 2000-2024 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
Powered by StayWell
About StayWell | Disclaimer | Terms of Use

Our web site is designed to provide general information to educate users about programs and services, which may be available through our hospitals. The web site is not intended to provide medical advice nor should the information be used to attempt to determine the presence, absence or severity of any illness or medical condition which may be perceived or experienced by the user of this site. If you have or suspect you may have an illness or condition which you believe requires medical attention, we recommend you call your primary care physician. If you believe you are experiencing a medical emergency please call "911" (or your local medical emergency number) or seek immediate care from the nearest hospital Emergency Department. The provision of information to users of this web site is not intended as an inducement or to otherwise influence a person's decision to order or receive any item or service from a particular provider, practitioner or supplier that is reimbursable under Medicare, a state healthcare program (e.g., AHCCS) or any other healthcare plan.

Physicians are members of the medical staff at each facility, but are independent contractors who are neither employees nor agents of Tenet Florida Coastal Division; and, as a result, Tenet Florida Coastal Division is not responsible for the actions of any of these physicians in their medical practices.