Home News Center Newsletters Men's Health

Newsletters

Health Library Explorer
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us

Men's Health

Orienteering: A Workout for Your Body and Mind
For a fun, active solution that also benefits your physical health, try orienteering. It’s an activity that combines exercise with reading a map and using a compass.
3 Fitness Tips for a Longer, Healthier Life
Who doesn’t want to add time—and vigor—to their years? One way to do this: through physical activity.
An Action Plan for Back Pain
Back pain can be as varied as the sources that cause it. But what do you do when back pain occurs? How do you deal with the pain—and when does it warrant a trip to a healthcare provider?
10 Fitness Resolutions for the New Year
Exercising is one of the best things you can do for overall health. With a new year upon us, now is the perfect time to make resolutions for more movement.
Why Screen for Anxiety?
It’s normal to worry about your family, health, or finances sometimes. And in the short term, having some anxiety isn’t bad. It can help you focus and cope during stressful situations.
7 Reasons to Take Your Next Walk to the Treadmill
Walking is among the most common exercises for good reason—it’s simple, it’s inexpensive, and it has a whole host of health benefits. While many take to a sidewalk or trail, don’t overlook indoor options, including the treadmill.
5 Steps to Get Organized with ADHD
Having attention-deficit/hyperactivity disorder (ADHD) doesn’t have to get in your way. But being organized might not come as naturally to you. To boost your productivity and feel less overwhelmed or anxious, try these 5 organizational tips:
Testing, Testing: Do Your Ears Need a Sound Check?
One in 3 Americans older than age 65 has some hearing loss. If you’re not hearing as well as you once did, you can take steps to manage the issue so that it doesn’t limit your life.
4 Ways to Beat the Monday Blues
On Friday afternoon, the possibilities for the weekend seem endless. But just a couple days later, feelings of anxiety and fear may arise.
The Hidden Danger of Addiction Among Older Adults
When you think of aging-related diseases, heart disease and dementia probably come to mind. But now, startling statistics suggest another danger for older adults: drug and alcohol addiction.
Could You Really Have ADHD?
Do you often forget to pay bills or get distracted during conversations? Don’t be too quick to blame it on a “senior moment.” These kinds of issues are sometimes caused by attention-deficit/hyperactivity disorder (ADHD).
Fitting Balance into Your Fitness Plan
It’s common to be less steady on your feet as you get older. That’s why experts recommend that older adults include balance-boosting activities in their fitness routine several days per week. Here are some options to consider.
4 Questions to Ask Yourself as You Age
While medical advancements have made aging easier for some, changes in society may make it more difficult for others. There is an increasing number of older Americans who don’t have a family member or caretaker looking after their needs. This growing group is called elder orphans.
Contact Our Health Professionals
Follow Us
Powered by StayWell
Copyright © The StayWell Company, LLC. except where otherwise noted.
About StayWell | Disclaimer | Terms of Use

Our web site is designed to provide general information to educate users about programs and services, which may be available through our hospitals. The web site is not intended to provide medical advice nor should the information be used to attempt to determine the presence, absence or severity of any illness or medical condition which may be perceived or experienced by the user of this site. If you have or suspect you may have an illness or condition which you believe requires medical attention, we recommend you call your primary care physician. If you believe you are experiencing a medical emergency please call "911" (or your local medical emergency number) or seek immediate care from the nearest hospital Emergency Department. The provision of information to users of this web site is not intended as an inducement or to otherwise influence a person's decision to order or receive any item or service from a particular provider, practitioner or supplier that is reimbursable under Medicare, a state healthcare program (e.g., AHCCS) or any other healthcare plan.

Physicians are members of the medical staff at each facility, but are independent contractors who are neither employees nor agents of Tenet Florida Coastal Division; and, as a result, Tenet Florida Coastal Division is not responsible for the actions of any of these physicians in their medical practices.