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Recipes by Dietary Considerations

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Heart Healthy

California Marinated Salad
Fresh, delicious, and ready to serve in short order--a super salad that's perfect for parties or dinner at home.
Cantaloupe Soup
This is a picture-pretty first course for a summer meal. Make in advance and serve chilled.
Carrot-Oatmeal Muffins
These muffins are perfect for breakfast or a snack. They get their crunch from chopped walnuts.
Catfish with a Kick
Rub the fillets with spices, Broil about 4 inches from heat for about 5 minutes. Turn fillets and broil 3 to 4 minutes longer.
Chicken and Mushroom Pasta
A French-inspired creation that's both easy and elegant.
Cranberry Pumpkin Muffins
Autumn staples combine into a healthy and delicious breakfast treat.
Cream of Broccoli Soup
A flavorful soup that's a snap to prepare.
Crunchy Chicken Salad
The perfect solution for that leftover chicken!
Do-It-Yourself Trail Mix
Toss wheat cereal and cashews with raisins, dried blueberries, dried cranberries, or chopped dried apricots.
Fresh Lemon Broccoli Pesto-Style Sauce
Put all ingredients in blender and blend for about 20 seconds. If mixture is too thick, add a little more vegetable broth. Serve hot or cold.
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