It's normal to feel stressed out during the holidays—and to feel a sense of letdown when they are over. But you can take steps to overcome the holiday blues.
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These sweet treats are just the right size to gift to loved ones. Unless you eat them yourself first!
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If you're like most smokers who have tried to quit, you may have tried unsuccessfully several times. But you can try again and succeed. Here's how.
Answer this one: Depression peaks at certain life stages. People in which group are likely to experience it most often?
It is important to know your estimated due date in order to help plan for the baby's birth.
Most adults who drink alcohol are moderate drinkers and are at low risk for alcohol dependence. If you're concerned about drinking use this tool to find out if you have a problem.
Exercise during pregnancy helps keep your body strong and your baby healthy. But there are some exercises that you shouldn’t do. Learn about the changes your body goes through during pregnancy. Find out what you can do to stay fit and healthy.
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